Friction, rubbing, manipulation, stroking have been used throughout history by all cultures to alleviate pains and promote beautiful and healthy bodies. Nowadays, such actions are fundamentals of massage.
Because of frantic lifestyle, long working hours, bad posture, strenuous physical activity etc. massage has gradually begun to play a vital role in everybody’s life as a therapeutic way of healing body, mind and spirit.

It improves blood circulation, aids digestion, relaxes muscles and, by stimulating the lymphatic system, it helps with the elimination of toxins. Its effects can also be felt on the mind, by acting on the nervous system, it soothes the nerves, helps with headaches, insomnia, anxiety, gives a sense of serenity and harmony, producing a wonderful feeling of well-being.   

Holistic massage emphasizes the importance of considering the individual as a ‘whole’ hence focusing on all levels: physical, mental, emotional and spiritual.

Deep Tissue focuses on the deeper layers of muscle tissue. It helps release chronic muscle tension and break up scar tissue through slower strokes and more direct deep pressure.

THE TREATMENT

The treatment is tailored to meet your needs and essential oils may be used to enhance the body's own healing process.